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Scripture-Based THM Discussion Guide For Study Groups
THM Discussion Guide For Study Groups

trimhealthymamaplan-3d

Forget the Fad Diets, Join the Food Freedom Movement. Becoming trim and healthy doesn't have to be difficult or painstaking anymore.  After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan: Keep It Simple. Keep It Sane. Based on the authors’ successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food.

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In their debut cookbook, the Trim Healthy Mama’s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and many indulgent sweet treats. With  pantry-stocking advice, time-saving tips & info on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals!

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